Former Ballet Soloist & Pilates Master

Hi, I’m Or Kahlon—a world-renowned ballet dancer turned Pilates master and movement choreographer. After a decade as a soloist with the Royal Ballet of Spain and Nederlands Dans Theater, I won Israel’s first season of So You Think You Can Dance, affirming my passion for performance and technique.

Drawing on my ballet heritage, I mastered Pilates and developed a unique, flow-based choreography that fuses precision, strength and fluidity. For over 15 years I’ve coached celebrity clients around the globe—guiding them to refine posture, build core power and move with the grace of a dancer.

Certifications

  • First Aid 
  • CPR (Cardiopulmonary Resuscitation) 
  • Balanced Body Comprehensive Pilates Instructor
  • National Pilates Certification Program (NPCP) Continuing-Education Provider

Key Achievements

  • Former soloist with Compañía Nacional de Danza (Spanish National Dance Company) and Nederlands Dans Theater 
  • Winner of the first season of So You Think You Can Dance – Israel (2006)
  • Founder of “Pilates & Or” studios (Santa Barbara & Boca Raton) and creator of a ballet-inspired reformer method; leads international teacher-training programmes 
  • Profiled by Pilates Journal (17 Apr 2025) as “redefining how ballet and Pilates intersect” 
  • 20 + years coaching celebrity clients worldwide; recognised as a leading figure in the Pilates industry 
  • Scholarship alumnus of Juilliard School; trained under Jiří Kylián, Nacho Duato & William Forsythe 

Safety Statement

My Pilates is precision- and alignment-driven. I watch posture and stability closely, challenge you safely, and draw on years of using the reformer for conditioning and rehabilitation—including supporting clients through injury recovery. 

CERTIFICATIONS

Certified & credentialed

Verified credentials that underpin every adventure.

ACHIEVEMENTS

The record behind the record

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Former soloist with Compañía Nacional de Danza (Spanish National Dance Company) and Nederlands Dans Theater 

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Winner of the first season of So You Think You Can Dance – Israel (2006)

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Founder of “Pilates & Or” studios (Santa Barbara & Boca Raton) and creator of a ballet-inspired reformer method; leads international teacher-training programmes 

Profiled by Pilates Journal (17 Apr 2025) as “redefining how ballet and Pilates intersect” 

20 + years coaching celebrity clients worldwide; recognised as a leading figure in the Pilates industry 

Scholarship alumnus of Juilliard School; trained under Jiří Kylián, Nacho Duato & William Forsythe 

SAFETY

Safety is the protocol

My Pilates is precision- and alignment-driven. I watch posture and stability closely, challenge you safely, and draw on years of using the reformer for conditioning and rehabilitation—including supporting clients through injury recovery. 

ADVENTURES

Or's adventures

Small-group experiences, hosted directly.

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